Podcast
A podcast for sharing people’s stories and ideas. A space to learn and grow our mindsets.
The aim of the podcast is to help people create a better mindset and improve their mental health. Having meaningful conversations to optimise happiness and fulfilment in our lives by learning from people’s journeys and insights.
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Newsletter
Join the Friday Newsletter released weekly which contains 1 learning, 1 idea and 1 quote.
These newsletters aim to convey powerful ideas in a short amount of space and give you psychology insights and powerful ideas to inspire and improve your mindset.
How to escape competition
1 Learning Psychology studies show the biggest driver of motivation is progress. Nothing is more deflating than plateauing on the pursuit towards our goals. Conversely, seeing tangible progress can be inspiring...
Wounds and Why’s
1 Quote "Our wounds and our gifts are next door neighbours" - Vienna Pharaon A reminder that the things that make us most special often arise from a painful place....
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Get in Contact with Me
I love connecting with new people, hearing feedback and collaborating with cool businesses.
Send me a message below to get in contact with me.
