TIMELESS MINDSET Newsletter

Started a Carnivore diet on Monday. 30 days. As an athlete training 6-7 times a week, it’s a big switch in the midst of a season. I don’t know why...

Been another very great week. Ever since I have done the 10 hour silence day, my perspective on life has totally shifted in a positive way. The Timeless Mindset website...

One of the best weeks I’ve had for a while. My biggest change? My diet. One of my big values is health and I’ve been making plenty of excuses as...

Jack and I completed a 10 hour silence challenge on Sunday. No phones. Outside in the shade. No stimulus. Just a journal and a pen. I learnt more than I...